“It has truly been an amazing experience working with Anja! She was the answer to my prayers when I felt as if I was running out of options, and overwhelmed by the plethora of information out there! I needed someone to guide me. I knew I wanted a doctor who had a holistic approach that would address the whole person; body, mind and spirit. I needed someone who had a gentle approach and the knowledge to develop a personal plan for my individual needs. Someone I could confide in, call, text or email with any concerns that arose. Someone who would answer all my questions. Dr. Anja was my answer!
I HIGHLY recommend her to anyone who is looking for the same things I was! She is very professional, but you build a friendship over the weeks you work with her. She truly cares about you, and your journey, and will assist you in whatever way she can to the best of her ability! If you have a question, she’ll do her best to find an answer.
I feel truly blessed to have been able to be in the capable, compassionate care of Dr. Anja!”
Linda B. (3-month coaching)
“I would highly recommend Anja. She is very knowledgeable and sincerely cares about your healing journey. She is always available for questions or concerns and is so supportive. Her ability to put your mind at ease is so reassuring. She truly cares and understands which is priceless.”
Karen M. (3-month coaching)
“Anja is amazing to work with. She actually listens and is very responsive to emails. Very thorough and knowledgeable. I have never felt so supported before and having someone check in on me really helps.”
Adina G. (3-month coaching)
“Anja is knowledgeable and thorough, and possesses a warm “bedside manner”. Her holistic approach is research based and personalized to each of her clients. She responds promptly to questions and provides frequent helpful and relevant tips. I benefit from and value her support!”
Ashley W. (3-month coaching)
“I first met Anja a number of years ago in a professional capacity; I was her English teacher. Having recently arrived in the U.S. from Germany, she wanted to perfect her English. When I first met her, I wondered why she wanted my services—her English was exceptional! I’d never met a student so thorough; she was determined to speak like a native. Unfortunately, because her English was so advanced, she didn’t need my services for long, but fortunately, we had become friends.
I’ve seen Anja raise her two boys from infancy, and she is an incredible mother. She goes the extra mile to make sure they are happy and healthy. She makes them the most nutritious foods possible, often from scratch, and gives them lots of love and attention. It’s obvious that she puts all of her knowledge of food, medicine, and the environment into raising them. They are lucky little boys.
Knowing Anja professionally and personally has given me great insight into her character. I don’t think you could find a more determined, caring, intelligent person to put your trust in.”
Alizah Anne Kaite
“Befriending my neighbor Anja Sonst is one of the best things that could have happened to me. We got to talking one day about the different gastrointestinal issues I had been dealing with on-and-off. I shared with her how these repeated gastrointestinal issues were a cause of frustration and anxiety in my life. I told her how much I disliked the fact that the majority of medical professionals were quick to prescribe medication to “alleviate” my condition. The words Anja shared next still resonate with me… I can help you….
One of the qualities I admire in Anja was her willingness to share what natural remedies there were out there that, with time, would help alleviate and get rid of my gastrointestinal issues. I knew I could contact her and explain what my symptoms were. She was very careful to make note of what my diet was and if any extraordinary circumstances might have brought on/or aggravated my gastro issues.
She would then come back with recommendations regarding natural remedies and/or healthy food items that I could try. I remember one time Anja came to my house, without me even asking her to do so, and spent more than an hour sharing what changes I needed to make to my lifestyle to be able to “nip the issue in the butt.” She helped me create a list of food items I needed to try and items I needed to delete from my diet.
I remember the time Anja invited me to stop by her house so she could show me what she does at home to make sure her family eats and stays healthy. I walked out there with small containers of chia seeds, turmeric powder, and psyllium husk. Did I tell you she gave me these samples using recycled containers? Yes, she is all about recycling and protecting the environment. Anja might want to know I still have the plastic containers she gave me. I refill them with chia seeds and raw sunflower seeds.
Every six months I get blood work done help my PCP know how my HbA1c numbers area doing. I have seen my HbA1c numbers go from a 6.0 (3 years ago) to a 5.5 just last week. Every year the PCP would let me know I might have to take medicine to help lower my numbers. I beat this one per Anja’s suggestion.
My Gastroenterologist had prescribed a medication to help with BM’s. These were the death of me. I can say that Anja’s suggestions have made a world of a difference to my gut.
Anyone who makes the choice of hiring Anja’s Health Coaching services will appreciate how personable and knowledgeable she is of anything “natural” to help heal your body and your mind. Her wealth of knowledge and experience will be valuable to the client in the receiving end.
Thank you, Anja, for all your help. I hope you continue to enlighten others who seek to get better.”