What’s Happening

Sweet Potato Brownie Recipe

Healthy Sweet Potato Brownies This is one of my favorite recipes. Also my kids love this cake. Ingredients: – 20 pitted dates: pre-soak for 1/2 hour, discard water – 700g (~25oz) sweet potato: peel, cube, steam – 1 cup oats: grind into flour in food processor – 2 Tbsp coconut flour – 2 Tbsp coconut oil – 5 Tbsp cacao or cocoa powder – 1 pinch Himalayan sea salt Preheat oven to 350 degrees F (175 degree C). Line an…

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Body Care & Cosmetics

In most body care products, there are so many harmful chemicals. Have you ever read the labels? Can you even pronounce all the ingredients? The skin care products by Annemarie Gianni are organic, wildcrafted and cruelty free. I love their products, knowing they are toxin-free and good for my skin. Find out what skin type you are. I also love Red Umbrella Cosmetics. My friend Terri Gabriel created her own make-up line with only natural, toxin-free ingredients. Her products are…

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Quinoa Salad Recipe

1 cup organic quinoa, rinse, add 1 3/4 cups of water, 1/4 – 1/2 tsp of good salt (e.g. Himalayan), 1/4 cup of raisins, bring to boil, reduce heat and let simmer for about 15 minutes or until fluffy. Then add cumin, black pepper, and any other spices you like.Chop 1 slice of red onion, bell pepper, any other veggies1 clove of crushed garlicTop with cilantro Be creative with this recipe. Enjoy!

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Sprouts are awesome! So nutritious and so easy to make at home. I just got this kit a few days ago and today we are enjoying the first sprouts 🙂 https://amzn.to/2V109UK

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Life Without Plastic

If you are looking for plastic-free, non-toxic and environmental friendly products, have a look at this store. You will be surprised about the variety of products they offer, from eco-lunchboxes to toxin- and plastic-free shampoo bars and more.

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Water Filter

Drinking clean water is very important for your health. Especially, if you live in an area where chlorine and fluoride are added to your tap water. Moreover, a very significant eco-friendly aspect is, that you don’t have to buy plastic water bottles. I love my Berkey Water Filter which filters chlorine, fluoride, heavy metals and many more harmful substances.

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Eco-Friendly Living

I love nature and I try my best to keep it clean. My vision is to inspire more and more people to take care of our environment. Living sustainably means minimizing waste by re-using, re-cycling and up-cycling. A lot of products that we use daily contain harmful substances. Here are some tips to reduce toxins and waste with eco-friendly products in your daily life. Your body and the environment will be grateful! Being on the go, we can avoid a…

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Making a Difference
What’s Happening
March 27, 2019
March 25, 2019

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